The answer to this question of how often you should replace your custom made orthotics is going to vary widely depending on a number of different factors. The first thing that you are going to want to consider is what kind of orthotics are you using. If they are custom made then you are going to want to make sure that you replace them more often than if they were mass produced.
The second thing that you are going to want to consider is the purpose that they are being used for. If they are being used for something that is going to be temporary then it may not be necessary to worry as much about replacing them as much as you would if they were being used for something more long term.
The third thing that you are going to want to consider is the severity of the pain that that you have while wearing them. If the pain is only mild then it may not be necessary for you to replace them as often as if it was more severe.
Finally, the fourth thing that you are going to want to consider is your budget. In order for these things to be affordable, it may not be necessary for you to purchase them as often as if your budget was more limited. However, all of these things taken together will help ensure that you can figure out what best works for your personal needs and circumstances.
How often do I need to replace my orthotics?
There is no exact answer to the question of how often you need to replace your orthotics because it depends on your orthotic needs and the type of orthotics you are using.
The recommendation from the American Academy of Orthopedic Surgeons (AAOS) is to replace your orthotics every three to six months, depending on the type of orthotics you are using. Orthotics are designed to provide help with a certain function, such as preventing knee pain or improving heel pain. If the orthotics aren’t being used or aren’t working properly, it’s best to replace them.
If you are unsure how often to replace your orthotics, speak with your doctor or podiatrist, who can help you determine the best approach.
How can you tell if custom orthotics are worn out?
A custom orthotic is worn in the shoe to correct foot, ankle or knee problem. The orthotic may be built by a podiatrist or physical therapist. The custom orthotic will help to support the foot, give it the right fit and alignment, and help to reduce pain and allow you to move more freely.
As a podiatrist or physical therapist creates the custom orthotic, they will measure your foot or ankle. They will then work with you to create a custom fit that is just right for your feet or ankle. As your feet change through growth and weight gain, so will your orthotics fit. You can change the fit of your orthotics by adjusting the arch supports in the device.
After a while, if your orthotics are properly worn, they may begin to show signs of wear. Look for changes in the feel of the device or obvious wear on the foot bed. This may indicate that it is time to have your orthotics replaced. You can sometimes get new ones if you bring them in to be re-made.